Brainspotting is a somatic psychotherapy, focusing and including the body processing in sessions. Brainspotting utilizes eye positions to locate, access, and discharge stuck material held in the body and brain. Essentially this process is making new, and regenerated, neural pathways in the brain. A brainspot is an area of relevance in the brain that is connected to an issue someone is experiencing. Through accessing brainspots we are able to pull up files from the subcortex of the brain, the unconscious, and body wisdom. In order to heal and release negative thoughts about ourselves, behaviors, and process trauma we must bypass the neocortex (the thinking brain) to turn towards deep embodied processing

Jyotish offers a celestial map to help you understand your karmic patterns and life's unique rhythms. Rooted in ancient wisdom, this practice provides a personalized map that reflects your unique energetic makeup, life purpose, key challenges, and gifts. Your birth chart serves as a mirror reflecting areas of life that need attention, healing, or growth. This heightened awareness brings clarity to recurring life patterns, emotional triggers, and ingrained beliefs. By embracing the wisdom of celestial alignments, we cultivate a deeper trust in the timing of our lives. This session is for those ready to embrace a transformative healing, no just mentally and emotionally, but spiritually and energetically as well.

A transformative 8-session journey that weaves together Ayurveda, somatic practices, Brainspotting, Vedic Astrology, and earth-based teachings. This container is for you to fine tune your awareness, perceptions, and understandings of self. Redefining ways you see yourself, others, and your life to welcome greater alignment into our life. With compassion as our compass, we delve into the intricacies of your strengths and the areas where growth beckons, creating a tapestry that illuminates the path to your highest expression. This session is a soulful invitation for those ready to embrace self-growth, receive guidance, and up level their embodied presence. Let us embark together on a journey of inspiration and empowerment where the wisdom of the stars aligns with the wisdom within, guiding you toward a life of profound self-discovery and soulful alignment. May this be a coming home to who you truly are. A free consultation is required to see if we are a good fit!